Using a phone during practice without permission results in what penalty?

The penalty for using a phone during practice without permission is set at one demerit. This level of consequence serves to remind team members about the importance of maintaining focus and discipline during practice sessions. Practices are crucial for team development and performance, and distractions, such as phone usage, can hinder both individual learning and the group's progress.

A single demerit is a corrective measure rather than a severe punishment, allowing team members to recognize their mistake and correct their behavior for future practices without facing harsh repercussions. This approach fosters a supportive environment that encourages accountability while still allowing for growth and improvement.